Privacy Policy

Effective date: July 19, 2026

1. Who we are
This website is run by Metabolic Playbook. This page explains, in simple language, what data we collect, why we collect it, and what choices you have.

2. What data we collect
We may collect the following information when you use this site or interact with us:
- Email address
- First name
- IP address and device information (such as browser type and general location)
- Usage and analytics data about how you use our site

3. Why we collect this data

We collect such Non-personal and Personal Information for the following purposes:

-To provide and operate the Services;

-To provide our Users with ongoing customer assistance and technical support;

-To be able to contact our Visitors and Users with general or personalized service-related notices and promotional messages;

-To create aggregated statistical data and other aggregated and/or inferred Non-personal Information, which we or our business partners may use to provide and improve our respective services; 

-To comply with any applicable laws and regulations.

4. Who may process your data
We use trusted service providers to help us run this site and our business. This means your data may be processed by:
- Wix (our website and hosting platform)
- Gmail (our email service)
- Google Analytics (for website analytics)
These providers process data on our behalf and help us deliver our services.

5. Cookies and tracking technologies
Our site and our service providers may use cookies and similar technologies to:
- Remember your preferences
- Measure how you use the site
- Help us run marketing and advertising
You can usually control cookies through your browser settings. If you turn cookies off, some parts of the site may not work as well.

6. How you can unsubscribe or exercise your rights
You can:
- Unsubscribe from marketing emails at any time by clicking the “unsubscribe” link in our emails, or
- Contact us at hello@mymetabolicplaybook.com if you want to:
  - Access the personal data we hold about you
  - Correct your data
  - Ask us to delete your data, or
  - Ask us to stop using your data for certain purposes

7. Do we sell or share your data?
We do not sell your personal data.
We may share your data with the service providers listed above and with other similar providers that help us run our business (for example, email tools or analytics tools). When we do this, we only share what is needed so they can provide their services to us.

8. Changes to this policy
We may update this Privacy Policy from time to time. When we do, we will change the text on this page. The “Effective date” at the top shows when the latest version took effect.

9. Contact us
If you have any questions about this Privacy Policy or how we handle your data, you can contact us at: hello@mymetabolicplaybook.com

Privacy Policy